ant=edit&page=articles.html&template=default.tpl">ArticlesYoga is an advanced system for harmoniously integrating the body, mind and spirit, as well as a system of alternative healing. In her northern New Mexico hatha yoga classes, Jennifer Beckman, ERYT teaches these timeless techniques for creating a healthy body, while calming and directing the mind toward eternal truth. Yoga is meant for everyone, regardless of religion, caste or creed.

Yoga comes from a Sanskrit word meaning Union with the Divine. There are four basic “paths” of yoga:

• Raja – eight steps of astanga, includes hatha yoga
• Karma – incorporating selfless service into your life
• Jnana – philosophical and intellectual path to finding the Supreme
• Bhakti – seeks to see God in the heart of everyone

See our schedule of yoga classes.
To truly heal on a physical and spiritual level we must learn to develop the higher qualities and knowledge that will improve our lives dramatically. Vedic astrology, Ayurveda and and Gem Therapy also work together to provide this knowledge and means of healing physically, emotionally and spiritually.

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