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Ayurveda for Beauty and Health

Beauty comes from within’, a very old saying that probably originates from the ancient texts of Ayurveda. According to this ‘Science of Life’, each individual is born unique, composed of a combination of energies or elements, their derivatives being divided into doshas (physiological constitution), dhatus (tissues), and malas (waste products).

We can build a whole lifestyle around what predominant dosha (Vata, Pitta, Kapha) we are born with.

What physical exercise would benefit us? What food should we eat or stay away from? What should our daily routines and sleeping habits be? Would a 9 to 5 job be best or shift work? All these things are taken into consideration when balancing our health in Ayurveda, even down to our spiritual practice.

How many times have you looked at someone and they have been radiant. Their skin glows, their eyes sparkle, they are filled with energy and even their attitude is a positive one. This is the goal of Ayurveda, to help individuals produce a daily routine that will help them become beautiful and radiant from the inside out.

Here at the Vedic Cultural Fellowship we offer consultations, cleansing techniques and rejuvenation practices that will help you take control of your overall health and beauty regime.

Specific skin aliments and scarring can be treated with our electronic gem lamps.

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